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Benefits of Female Bodybuilding Videos


With the rising popularity of female bodybuilding, videos that showcase the sport are available in many, many places. Sculpting the perfect female body has become an obsession for many women these days. When you are able to build a great body, what better way to showcase that body than with your very own video?

If you are a female involved heavily in bodybuilding, you may want to look into making your own video. Many people these days own their own video cameras. Have a friend tape you posing in different positions and then view the way you look to make sure that you are working all parts of your body to their maximum potential

You may want to look into finding female bodybuilding videos so that you have a goal to aspire to. When you are able to view a woman’s body that has been worked to near perfection, it can be great motivation to keep on with your workout regimen. Believe it or not, there are many, many places where you can find female bodybuilding videos.

Start with amazon.com to find female bodybuilding videos. They have over 50 selections that you can choose from that feature women who are posing, in competitions, or performing exercises. You can use these videos as motivation as well as models to strive for in your bodybuilding workout.

Tip: Exercises that will make your bum bigger.

Check out some of the hardcore bodybuilding sites for some great female bodybuilding videos. They offer up a variety of videos that can showcase some of the top women in the field of bodybuilding. When you buy a video of female body builders, you will learn some of the best ways to work your body naturally.

If you are a member of a local gym, ask them for their advice about what female bodybuilding videos would help you the best. They will most likely be able to provide you with at least a few places for you to look. Many gyms also have their own libraries of videos that can help you along the way in your bodybuilding goals.

Don’t pay too much money for your videos. Do a quick Internet search for female bodybuilding videos and see what exactly is out there. You can come across videos that will help you along the road toward your bodybuilding goals.

Even though bodybuilding has generally been thought of as a man’s sport, women are starting to take over. When you find a women’s bodybuilding video, take notes and emulate what these women are doing to sculpt beautiful bodies. Then you can take their advice and do what they do to make your body look the way you always dreamed it could look.

The Biggest Loser Ultimate Workout


xbox

The Ultimate Workout offers more than 125 exercise moves focused on upper body, lower body, cardio, yoga, and cardio boxing. Players can select from the exercise moves to create a custom fitness routine or choose from 10 pre-set fitness programs such as Belly Buster and Boot Camp. Featuring the expertise of personal trainers Bob Harper and Jillian Michaels along with the encouragement of Alison Sweeney and over 70 former contestants.

The Biggest Loser: Ultimate Workout is an exercise simulation game for Xbox 360, based on the popular The Biggest Loser television series. Utilizing seamless physical player movements only possible with Kinect for Xbox 360, The Biggest Loser: Ultimate Workout is designed to evolve along with the player’s exercise routine. Featuring the cast and trainers from the TV show, the game’s 125+ exercises, 2-4 player support via Xbox LIVE, new challenges, customization and more the game provides a fun and healthy exercise outlet suitable for every member of the family, regardless of their weight, physical ability or age.
The Biggest Loser: Ultimate Worout game logo

A Unique Biggest Loser Experience Via Kinect for Xbox 360

One of the leading interactive health and fitness video games is back with The Biggest Loser: Ultimate Workout, exclusively for Xbox 360. Utilizing the motion control abilities of Kinect for Xbox 360 (sold separately), The Biggest Loser: Ultimate Workout allows for a truly seamless and challenging workout that can be tailored to the evolving wants and needs of each player, all without ever picking up a controller. Hosted by Allison Sweeney and featuring the training talents of Bob Harper and Jillian Michaels, with this new fitness experience Xbox 360 players looking to lose a little weight, a lot of weight or maintain their current physique will are now able to enjoy more than 125 exercise moves in six different environments reminiscent of the TV show, including “The Biggest Loser” Ranch, “The Biggest Loser” Gym, “The Biggest Loser” Yoga Area and “The Biggest Loser” Boxing Ring.

The game’s workouts include warm ups, cool downs, new cardio boxing, yoga, circuit training (upper body and lower body), as well as core exercises, and allows players to create a custom fitness program or choose from ten preset fitness programs such as Belly Buster and Boot Camp. Many of these exercises can be integrated with stability balls, resistance bands and free weights (sold separately). The Biggest: Ultimate Workout also features 50 all-new recipes from the Biggest Loser Cookbook to make the game an all-encompassing weight loss tool. Additional features include: 2-4 player support via Xbox LIVE, body analyzer functionality (auto scan), a video diary, character customization, new and refurbished challenges, diet and video tips and calorie counter and more.
Jillian Michaels doing crunches on an exercise ball in The Biggest Loser: Ultimate workout
Accept the challenge of the Ultimate Workout without the need for a controller.
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Kinect for Xbox 360

Previously known as Project Natal, the Kinect sensor allows you to perform the exercises built into The Biggest Loser: Ultimate workout in a true-to-life fashion that must be experienced to be believed. Easy to use and fun for everyone, Kinect utilizes revolutionary full-body tracking to put you in the center of the fun. After configuring itself by registering a range of point across your body, this amazing new technology allows Kinect to recognize and mirror your movements in the game, in effect making your body the controller as you sweat through the physical challenges of Ultimate workout. The sensor is compatible with every Xbox 360, features a color VGA motion camera (640×480 pixel resolution @30FPS), a depth camera (640×480 pixel resolution @30FPS) and an array of 4 microphones supporting single speaker voice recognition.

Key Game Features

Personalized Training – Utilizing the amazing Kinect motion control sensors, take part in a fully dynamic workout program created to target your goals and which changes as you progress.
Lose Weight, Gain Knowledge – Choose from preset workout programs for a quick, targeted workout.
Feel the Burn – Work your entire body including upper body, core, cardio, yoga, and cardio boxing.
Success in Numbers – Build an online community and compete in weekly challenges to see who really is The Biggest Loser.
Just for You – Customize your diet with 50 new healthy recipes and track your caloric intake.
Fitness Toolbox – Add in The Biggest Loser resistance bands, stability ball, or free weights to enhance your workout.
Track Your Progress – Visually record yourself and track your journey in your own video diary.
The Biggest Loser Club – The game includes a 30-day trial membership to The Biggest Loser Club, a $19.99 value.
Additional Screenshots

Bob Harper leading a multiplayer yoga exercises in The Biggest Loser: Ultimate Workout

2-4 player support online.
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An obstacle course challenge event in The Biggest Loser: Ultimate Workout

Unique Kinect enabled events.
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Game environment and corresponding difficulty settings in The Biggest Loser: Ultimate Workout

6 environments with 5 settings.
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Jillian Michaels marching out some reps in The Biggest Loser: Ultimate Workout

Preset& customizable options.
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Product Features

Customize your diet with 50 new, healthy recipes and track your caloric intake to see if you are on track
Utilize Kinect for Xbox 360 to receive real-time feedback for immediate results as well as controller-free gameplay
Using the Body Analyzer to track your progress throughout your workout program to see the real results
Record and track your weekly progress just like the contestants in the show with your very own Video Diary
Enhance your workout with the advanced movement detection using optional the Biggest Loser resistance bands, stability ball and free weights

For MORE INFO please click here!

Sexy Girls Star Allison Williams – who doesn’t love Marnie!

Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds) Amazon Image

Zumba Fitness Core – Xbox 360


Get ready to rock your core! Zumba Fitness Core is the latest release in the best-selling video game franchise that has sold more than seven million players on the exhilarating Zumba Fitness interactive workout. As the only fitness game that targets your core, Zumba Fitness Core is specifically designed to deliver the tight and toned abs that women crave. This energized dance-fitness party features fresh music and choreography, new dance styles and fitness features, plus cool new venues and celebrity Zumba instructors who can help you reach your personal goals as you dance your way towards that sexy six pack!

Product Features

  • Hot new choreography specifically designed to sculpt stronger, sexier abs and provide a solid total body workout
  • Dance to 40 new songs, including contagious new Zumba fitness originals and more smash hits from today’s hottest artists including Enrique Iglesias and Don Omar.
  • Move to 30+ different dance styles as you play?that’s more styles than any other dance or fitness game available! New rhythms to the franchise include: Brazilian Funk, Celtic Bluegrass, Jive, Disco and Polynesian
  • New fitness features: Set personal and shared community goals (community goals are Kinect only), Nutrition and lifestyle tips provide guidance on how to enhance your health, well-being and appearance
  • Additional dance style tutorials: Break down the basics with new modules for Samba and Bollywood to complement Salsa, Merengue, Reggaeton and Cumbia tutorials

For MORE INFO please click here!

Sexy Girls Star Allison Williams – look at this adorable actress!

My Fitness Coach virtual trainer


Virtual trainer

Like Wii games? Are you sweating to Wii Fit but want to take it a step further? Get in shape with your own virtual personal trainer, Maya, in an accessible, convenient and intense fitness program customized to meet your needs.My Fitness Coach is the latest in Nintendo’s impressive line of games that prove video game entertainment can be both healthy and fun. Produced by UbiSoft exclusively for the Wii home game system, My Fitness Coach allows players to create, engage in and even track their very own fitness program.

My Fitness Coach begins by evaluating your current fitness level, and helping you set your fitness goal. View larger.
This game features almost 500 unique exercises so you’ll never get bored. View larger.

Live a Healthier Lifestyle
My Fitness Coach begins by evaluating your current fitness level, and helping you set your fitness goal. Whether you strive for weight loss, core body strength, increased flexibility or something else, the Wii’s unique interactivity will get you there. A virtual personal trainer named Maya will be on hand to not only give you valuable advice to help you exercise right, but will provide pep talks to help keep you motivated every step of the way. There are even graphical charting displays that allow you to watch yourself making progress as you go.

Enjoy Your Exercise Experience
With My Fitness Coach you can customize your experience by choosing your own exercise environment, and picking your favorite type of workout music. There are eight different environments to choose from, and seven different types of music, such as Hip Hop, 80’s, Latin and Dance to name a few. There is even a Meditation Garden feature where you will be guided through stretching and yoga techniques to help keep you limber while you gain strength.

Nearly 500 Workouts Provide Loads of Fun
My Fitness Coach features almost 500 unique exercises to ensure that no two workouts will ever be quite the same. Whether you are in strength training for your upper body or lower body, or are just burning a few extra calories, by choosing your own workout calendar, length of program, and frequency of use you will achieve your goals at the pace that is right for you.

Virtual trainer

  • Personal virtual trainer demonstrates moves, gives advice, and provides motivation
  • Access almost 500 exercises for flexibility, cardio fitness, strength training and more
  • Personalized goals let you chose length and frequency of program on a calendar
  • Customize your environment and pick your favorite type of workout music
  • Chart your progress with graphs over an extended period of time

For MORE INFO please click here!

Kal Virtual Trainer (Home) Amazon Image

EA Sports Active More Workouts


EA Sports Active More Workouts The next step in your journey to better health and fitness! Product Information The EA SPORTS Active More Workouts gives users the benefit of a personal trainer in a box and will help them to stay on track to reach their fitness goals. Get inspired get motivated and get active! More Workouts features over 35 new exercises to create unlimited combinations of customizable exercise routines that target the upper and lower body as well as cardio.

Keep going on your journey towards better health with EA Sports Active More Workouts, the next iteration from the EA Sports Active franchise, the proven fitness alternative for the Nintendo Wii. Stay motivated, with over 35 all new exercises and fitness activities that will challenge you and help you obtain results.* With all-new cool down/warm up stations, abdominal exercises and a 6 Week Challenge EA Sports Active More Workouts is a full body, complete workout experience and a great addition to the EA Sports Active family.

 

Woman doing a side stretch with Wii Remote/nunchuck and resistance band in EA Sports Active: More Workouts
More than 35 all new exercises.
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EA Sports Active game logo

EA Sports Active Gameplay
Designed around the standard Wii Remote/Nunchuck tethered controller configuration, EA Sports Active‘s interactive fitness program is more focused on physical activities than previous ‘fitness’ titles for the Wii, but still challenges you to have fun while developing a more healthy lifestyle. Separated into the three sections of workout, nutrition, lifestyle, and other activity, the user’s experience begins with a pep talk from Bob Greene which quickly transitions into the beginnings of action as players set up profiles, choose a virtual personal trainer and enter baseline data like age, weight, gender, fitness goals, etc. Although the nutrition, lifestyle, and other activity sections add a holistic element facilitated by a mix of surveys and data input, building fitness through physical activity is the driving force behind EA Sports Active, and as such the meat of the content resides in the workout section. Here players will find dozens of themed strength training and cardio workouts which can be customized as you choose and linked into circuit training routines. These routines are introduced and monitored by your personal trainer, and allow for ongoing player motivation via real-time feedback on your workout form, an approximation of calories burned and the ability to adjust levels of exercise intensity.

 

Key Game Features

  • 35+ New ExercisesEA Sports Active More Workouts keeps your workout fresh with over 35 all new exercises and fitness activities.
  • Warm Up and Cool Down Stations – 4 new exercises designed to warm up your body before a workout routine and 4 cool down exercises designed to stretch the muscles after a workout and help maintain flexibility.
  • 6 Week Challenge – A total body, structured fitness plan that accommodates both experienced 30 Day Challengers and new users of EA Sports Active. It works out all major body parts, adapts to your level of fitness and lets you track your progress week by week. With the weekly check-in you can track your weight, calories and workouts and compare your progress to previous weeks.
  • Compatibility with EA Sports Active Personal Trainer – Get rewarded for your progress with EA Sports Active Personal Trainer, More Workouts will transfer your details like age, weight, name and gender. It will also recognize your workout information from the previous 4 weeks with EA Sports Active Personal Trainer, so you get to keep your trophies and completed goals.
  • Fitness Book – Get fitness and nutrition tips from professionals with the included Fitness Book. This book will help you keep going on your journey to better health with tips, tricks and advice on good nutrition and fitness.
  • Multiplayer Support – Enjoy extensive multiplayer support that allows you to workout with a buddy (additional EA Sports Active exercise accessories not included).

 
* EA Sports Active leg strap and resistance band are not included on EA Sports Active More Workouts and are required for use. They are available on EA Sports Active Personal Trainer or EA Sports Active Accessory Pack.

Product Features

  • Enjoy extensive multiplayer support that allows you to workout with a buddy (additional EA Sports Active exercise accessories not included).
  • EA Sports Active More Workouts keeps your EA Sports Active workout fresh with over 35 all new exercises and fitness activities.
  • The 6 Week Challenge, a total body, structured fitness plan that accommodates both experienced 30 Day Challengers and new users of EA Sports Active.
  • Compatibility with EA Sports Active Personal Trainer that allows you to transfer details like age, weight, name and gender from the old game, and recognize your previous workout information and goals.
  • Get fitness and nutrition tips from professionals with the included Fitness Book. This book will help you keep going on your journey to better health with tips, tricks and advice on good nutrition and fitness.

For MORE INFO please click here!

Fitness Kickboxing Workout Amazon Image

Fit in Six physical fitness


Fit in Six physical fitness

Unlock the power of the six elements of fitness! Cardio, Balance, Upper Body Strength, Lower Body Strength, Core Strength, and Flexibility are the key building blocks in physical fitness. By breaking down exercises into these elements, Fit in Six helps you get fit and reach your goals. Fit in Six workouts are individually tailored, and can be expanded through included and downloadable workouts, keeping you involved and motivated – you can even use your own tunes, combined with synchronized animations and music to the beat.

Groove to the music as you work toward your fitness goals. With Fit in Six, discover the key elements to a healthy body and target each element individually to ensure you’re getting the best workout possible. From cardio to balance, upper body strength, lower body strength, core strength and flexibility, Fit in Six ensures you get a total-body workout. Load your favorite songs onto your PlayStation 3 console and get ready to get fit to the beat of your favorite songs.

Fit in Six
Get in Shape

Get in Shape
Individually tailored workouts

Individually tailored workouts
Full-length workouts

Full-length workouts

Overview

Stay on the beat with synchronized animations, speech and music that is precisely timed to help you stay on track. Customize your workouts or download new ones from the supply of regularly updated online workouts. Learn how to perform even tough exercises with clearly illustrated instructions that explain both verbally and visually so you can pick up new routines quickly. Full-length workouts help you stay focused and keep your heart rate up. Add in the accuracy of the PlayStation Move controller to take your workout to the next level with colored light trails that keep you in sync with the trainer. Compatible with the PlayStation Eye, this game also allows you to project yourself on the screen so you can be sure you’re performing each step of the workout precisely. So, are you ready to get Fit in Six?

Key Features:

  • Get in shape using a combination of six elements of fitness, including cardio, balance, upper body strength, lower body strength, core strength and flexibility
  • Enjoy individually tailored workouts that can be expanded with downloadable routines to keep you motivated
  • Experienced fitness professionals have created the workouts to ensure an effective workout
  • Clearly explained verbal and visual cues help you see that you’re on track
  • Fun, motivating statistics that include stamina, body strength, flexibility and coordination let you observe your progress to provide additional motivation
  • Full-length workouts without interruption keep you motivated
  • Select fitness goals to get the exact workout you need
  • See how far you’ve come with fitness tests that evaluate your fitness level across multiple categories
  • Upload your music to the PlayStation 3 console so your playlist can be analyzed to find the music that best suits the rhythm of each workout
  • Use the PlayStation Move controller for accurate tracking with colored light trails that keep you in sync with the trainer (PlayStation Move not included)
  • Use the PlayStation Eye camera to see yourself next to your virtual trainer so you can get into the flow of the workout (PlayStation Eye camera not included)

Product Features

  • Get in shape using a combination of six elements of fitness, including cardio, balance, upper body strength, lower body strength, core strength and flexibility
  • Enjoy individually tailored workouts that can be expanded with downloadable routines to keep you motivated
  • Experienced fitness professionals have created the workouts to ensure an effective workout
  • Clearly explained verbal and visual cues help you see that you’re on track
  • Fun, motivating statistics that include stamina, body strength, flexibility and coordination let you observe your progress to provide additional motivation

For MORE INFO please click here!

Principles and Labs for Physical Fitness (Available Titles Diet Analysis Plus Available Titles Diet An) Amazon Image

Zumba Fitness Core


Zumba fitness

Get ready to rock your core! Zumba Fitness Core is the latest release in the best-selling video game franchise that has sold more than seven million players on the exhilarating Zumba Fitness interactive workout. As the only fitness game that targets your core, Zumba Fitness Core is specifically designed to deliver the tight and toned abs that women crave. This energized dance-fitness party features fresh music and choreography, new dance styles and fitness features, plus cool new venues and celebrity Zumba instructors who can help you reach your personal goals as you dance your way towards that sexy six pack!

Product Features

  • Hot new choreography specifically designed to sculpt stronger, sexier abs and provide a solid total body workout
  • Dance to 40 new songs, including contagious new Zumba fitness originals and more smash hits from today’s hottest artists including Enrique Iglesias and Don Omar.
  • Move to 30+ different dance styles as you play?that’s more styles than any other dance or fitness game available! New rhythms to the franchise include: Brazilian Funk, Celtic Bluegrass, Jive, Disco and Polynesian
  • New fitness features: Set personal and shared community goals (community goals are Kinect only), Nutrition and lifestyle tips provide guidance on how to enhance your health, well-being and appearance
  • Additional dance style tutorials: Break down the basics with new modules for Samba and Bollywood to complement Salsa, Merengue, Reggaeton and Cumbia tutorials

For MORE INFO please click here!

Zumba Fitness Exhilarate Body Shaping System DVD (Multi, Small) Amazon Image

Jillian Michaels Fitness Ultimatum 2010


Jillian Michaels

Building on the success of her first videogame, star fitness trainer Jillian Michaels returns to Wii with a new and improved fast-paced, high-intensity workout in Jillian Michaels’ Fitness Ultimatum 2010. Set on a rugged, Pacific jungle island, players will enter a Hell Week-style boot camp filled with many new features and workout modes for 2010, including more accurate motion tracking and a calendar system enabling the user to program routines on a period of up to 6 months. Finally, you’ll never train alone with direct feedback and motivation from Jillian for greater results! Game design by health and wellness expert Jillian Michaels: > Features Jillian’s motion-captured movements > Fitness routines created by Jillian > All-new audio from Jillian

Product Features

  • “Resolutions” Mode features a customizable training calendar that allows users to plan their routines for up to six months as Jillian coaches you every step of the way
  • Cardio Training: Swing Kicks, Obliques, Jumping Jacks, Hip Twists, Water Pump, Running, Bicycle
  • Strength Training: Push-Ups, Crunches, Pelvic Thrust, Side Planks, Side Lunges, Sledge Swing, Back Kick w/ Shoulder Press, Boat Pose, Lunge Kick
  • Most exercises enhanced for Balance Board
  • More accurate motion tracking for more precise exercise movements

For MORE INFO please click here!

Jillian Michaels

Jillian Michaels Collection by K-SWISS Women’s Sporty Tank, Black, Large Amazon Image

EA Sports Active 2


EA SPORTS Active 2 with Total Body Tracking will feature an innovative wireless control system powered by motion sensors in leg and arm straps that provide complete freedom of motion. Additionally, it will feature a heart rate monitor that provides constant on-screen monitoring, allowing users to capture intensity and optimize performance over time. Users will be able to track and share their workout data online through automatic uploading from their online connected console to their personalized EA SPORTS Active profile. EA SPORTS Active 2 with Total Body Tracking will make working out simple, fun and effective wherever you are.

EA Sports: Active Personal Trainer
huge range of fun fitness activities

huge range of fun fitness activities

Synopsis

EA SPORTS Active 2 with Total Body Tracking features an innovative wireless control system powered by motion sensors in leg and arm straps that provide complete freedom of motion. Additionally, it will feature a heart rate monitor that provides constant on-screen monitoring, allowing users to capture intensity and optimize performance over time. Exercise hands-free and customize your workout with your own fitness equipment! EA SPORTS Active 2 tracks your fitness data online via automatic uploads to your online profile and allows you to share your data and connect with other users through workout groups – all while reaching your own personal fitness goals. Create unlimited customizable workouts with over 70 exercises and activities to choose from, including foundational exercises like squats, lunges, and bicep curls and fun fitness activities such as mountain boarding, basketball, and boxing.

 

Unlimited customizable workouts

Unlimited customizable workouts
Build muscle

Build muscle

Features

  • 70 Exercises and Activities
  • Track your heart rate on screen in real-time with the innovative EA SPORTS Active heart rate monitor to capture intensity and optimize performance over time.
  • Designed by certified trainers, the EA SPORTS Active 2 9-week program provides total body conditioning using progressive exercise.
  • Track your progress on the web via the EA SPORTS Active online global community.

Product Features

  • 70 Exercises and Activities
  • Track your heart rate on screen in real-time with the innovative EA SPORTS Active heart rate monitor to capture intensity and optimize performance over time.
  • Designed by certified trainers, the EA SPORTS Active 2 9-week program provides total body conditioning using progressive exercise.
  • Track your progress on the web via the EA SPORTS Active online global community.
  • The EA SPORTS Active 2 9-week program provides total body conditioning using progressive exercise. Download workouts and exercises via Xbox Live to keep workouts fresh. Your personal trainer will be there by your side every step of the way.

For MORE INFO please click here!

The Biggest Loser: The Workout – Last Chance Workout


The Biggest Loser: The Workout – Last Chance Workout

In the pre “weigh-in” workouts on NBC’s hit show, “THE BIGGEST LOSER,” you’ve seen contestants push themselves to the limit to reach their weight-loss goals – and now you can too! In this intense Last Chance Workout, trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum. But don’t worry, past contestants will be by your side every step of the way. With a unique blend of cardio and strength designed to boost your fat-burning potential, and the motivation to keep going, now’s your chance to step on the scale and lose more weight faster than ever!

Product Features

  • Format: Closed-captioned, Color, Full Screen, NTSC
  • Language: English
  • Aspect Ratio: 1.78:1
  • Video Run Time: 61 minutes
  • Region: Region 1 U.S. and Canada only

For MORE INFO please click here!

The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! Amazon Image The Biggest Loser: The Workout – Boot Camp Amazon Image

UFC Personal Trainer


Set personal goals and achieve real results with an unparalleled mixed martial arts (MMA) fitness program designed by leading MMA training experts and certified by UFC and the National Academy of Sports Medicine (NASM). UFC Personal Trainer provides players with an extensive assortment of effective and challenging MMA-inspired exercises, in both pre-set and customizable routines, to build strength, increase endurance, burn calories and get results. Personalized instruction and tips from the MMA trainers guide players to stay motivated, get fit and track their goals with a helpful in-game journal. In addition, the game’s Ultimate Training Mode enables players to participate in high impact agility drills, with opportunities to earn rewards and have fun with friends in a competitive, multiplayer environment.

UFC Personal Trainer: The Ultimate Fitness System is unique exercise program that blends real mixed martial arts (MMA) training techniques with the motion sensing technology built into the Wii gaming system to get you in the shape of your life while you have fun doing it. The program features over 70 MMA exercises approved by the National Academy of Sports Medicine; 30 or 60-day goal presets; exercise/routine customization options; in-game advice and training by real UFC fitness experts as well as appearances by real UFC fighters; an included a leg strap for the Wii Remote / Wii remote Plus controller; and Wii Balance Board support.

UFC Personal Trainer: The Ultimate Fitness System game logo

Train Like Your Favorite UFC Stars

Mixed martial arts (MMA) is the fastest growing sport in the world and one of the toughest to compete in, drawing thousands of otherwise ordinary people into gyms around the world every day to dedicate hours to training in return for a shot at glory in the Octagon. Not every fighter will be victorious, but every serious competitor will get in the shape of their lives and now you can too without leaving your living room.

Regardless whether you are a fan of MMA, the UFC Personal Trainer: The Ultimate Fitness System combined with your Wii, Wii Remote / Wii Remote Plus and the included leg strap for your remote is the optimal way to get in shape fast as you train the way the pros do. Designed by NASM (National Academy of Sports Medicine) with support from leading mixed martial arts training experts Mark DellaGrotte, Greg Jackson and Javier Mendez, the fitness routines and full programs included in UFC Personal Trainer deliver a challenging and motivating UFC fitness experience that includes the best and most effective exercises utilized by today’s renowned UFC fighters.

Trainer Mark DellaGrotte demonstrating a kick technique in UFC Personal Trainer: The Ultimate Fitness System

An authentic mixed martial arts workout led by three of the most prominent trainers in the UFC.
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Trainer Greg Jackson demonstrating a ground based strength building exercise in UFC Personal Trainer: The Ultimate Fitness System

Your Wii Remote / Wii Remote Plus controller and the included leg strap capture every move and position.
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Exercises, Routines with Customization Options

UFC Personal Trainer features over 70 MMA and NASM-approved exercises, including moves from martial arts disciples such as wrestling, kickboxing and Muay Thai, that are designed to improve strength, endurance and conditioning through use in 51 routines. All routines are specialized to target specific muscle groups, as well as factor individual skill levels and fitness goals. In addition, to utilizing pre-planned routines users may focus on specific fitness objectives by building personalized routines with up to 12 different exercises. Each of the custom routines can be modified to increase or decrease intensity of the product’s preset pace, enabling users to fully maximize their training experiences based on individual preferences.

In addition, in Ultimate Training Mode, users will hit the mitts against a variety of popular UFC personalities in a variety of challenging rhythm and timing-based agility drills that utilize punching and kicking sequences. Through this they will unlock a variety of different drills to earn rewards, each with increasing difficulty, as well as have the ability to compete against friends and issue challenges in a multiplayer environment. Completing the authentic MMA experience of UFC Personal Trainer across the training experience, users will punch and kick virtual authentic MMA training gear.

Your Trainers

Mark DellaGrotte, Greg Jackson and Javier Mendez currently operate three of the most prominent MMA training facilities in the world and have significantly contributed to the success of many elite UFC fighters, including current UFC Light Heavyweight Champion Jon Jones, current UFC Heavyweight Champion Cain Velasquez and former UFC Heavyweight Champion Frank Mir.

Key Game Features

  • Authentic UFC Fitness Experience – Designed by NASM with support from leading MMA training experts Mark DellaGrotte, Greg Jackson and Javier Mendez, UFC Personal Trainer delivers a challenging and motivating UFC fitness experience that includes the best and most effective exercises utilized by today’s renowned UFC fighters.
  • Wii Remote and Wii Balance Board Controls – Game utilizes familiar Wii Remote / Wii Remote Plus controls used with included leg strap to mimic lower body exercises. The game also supports the Wii Balance board in select exercises.
  • Intense Mixed Martial Arts Exercises – Learn over 70 MMA and NASM-approved exercises, including moves from disciplines such as wrestling, kickboxing and Muay Thai, that are designed to improve strength, endurance and conditioning through use in a variety of routines. Each in-game routine is specialized to target specific muscle groups, as well as factor individual skill levels and fitness goals.
  • Customizable Workout Routines – Focus on specific fitness objectives by building personalized routines with up to 12 different exercises plus warm ups and cool downs. Each custom routine can also be modified to increase or decrease intensity of the game’s preset pace, enabling players to fully maximize their training experiences based on individual preferences.
  • Personalized Training Tools – Receive additional guidance and encouragement throughout the fitness journey by choosing a goal and working with an MMA trainer for personalized instruction. Players will learn MMA-inspired exercises, as well as authentic training techniques and healthy lifestyle choices, enabling them to burn calories, build strength, lose weight and meet goals through a comprehensive fitness experience.
  • Hit the Mitts – Hit the mitts against several popular UFC fighters with a variety of challenging rhythm and timing-based agility drills that utilize punching and kicking sequences. Players can unlock a variety of different drills to earn rewards, each with increasing difficulty, as well as compete against friends and issue challenges in a multiplayer environment.
  • Dedicated Program System – Focusing on three distinct target goals – losing weight, building strength and improving performance – players may select a preset 30 or 60-day program that best meets their fitness needs. The selected program populates the in-game calendar with daily routines for players to follow, as well as tracks user performance.

Additional Screenshots

 

 

A floor based exercise with Greg Jackson in UFC Personal Trainer: The Ultimate Fitness System

70+ real MMA exercises.
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Front kick exercise with trainer Mark DellaGrotte in UFC Personal Trainer: The Ultimate Fitness System

Customizable exercises.
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Trainer Mark DellaGrotte leading you through a Muay Thai knee exercise in UFC Personal Trainer: The Ultimate Fitness System

30 or 60 day exercise routines.

Hit the Mitts mode from UFC Personal Trainer: The Ultimate Fitness System

Hit the Mitts with UFC fighters.
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Features

  • Learn over 70 MMA-inspired exercises, including moves from disciplines such as wrestling, kickboxing and Muay Thai
  • Utilizes your existing Wii Remote or Wii Remote Plus and an included leg strap to translate motion to the screen (also includes Wii Balance Board support)
  • Focus on specific fitness objectives, guided by a UFC personal trainer, in building personalized routines with up to 12 different exercises
  • Hit the mitts against several popular UFC fighters with a variety of challenging rhythm and timing-based agility drills that utilize punching and kicking sequences
  • An in-game journal enables players to view a comprehensive calendar of their fitness activities, including specific routines, time management and more

For MORE INFO please click here!

Jenny McCarthy Your Shape


Jenny McCarthy Your Shape!

Developed in collaboration with fitness experts Your Shape personalizes a fitness program to your body type goals and schedule. The game comes with a motion-tracking camera in the package. Plug the camera into your Wii and you’re ready to go! The camera scans your body so your every move can be detected and guided. Jenny McCarthy is your in-game workout buddy–she will motivate inspire and guide you as you work to reach your goals while keeping things fun (and funny)along the way. Since the game detects your movements Jenny can coach you as you work out to ensure you’re doing the exercises correctly. Fitness has never been this personalized or this much fun!Developed in collaboration with fitness experts, Your Shape personalizes a fitness program to your body type, goals and schedule. The game comes with a motion-tracking camera in the package. Plug the camera into your Wii and you’re ready to go! The camera scans your body so your every move can be detected and guided.

 

Jenny McCarthy is your in-game workout buddy–she will motivate, inspire, and guide you as you work to reach your goals, while keeping things fun (and funny) along the way. Since the game detects your movements, Jenny can coach you as you work out to ensure you’re doing the exercises correctly. Fitness has never been this personalized or this much fun!

 

Limited Edition Controller
Personalized for You
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Controller Free Exercise
Controller Free Exercise
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Your Shape

Focus on Specific Areas
Focus on Specific Areas
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Personalized to You:
First, you take a fitness test so the game knows your current fitness level. Then, you tell the game what you’re trying to achieve (slimming your stomach, strengthening your arms, etc.). Based on that, the game designs a program specifically for you based on your fitness level, goals and schedule.

  • Constant Guidance to Ensure You’re Doing the Exercises Correctly
    The camera projects your image onto your TV next to your in-game workout buddy, Jenny McCarthy. Jenny is in the game, motivating you and coaching you to success. The camera tracks your movements so Jenny can tell you what you’re doing right and correct any mistakes. That way you know you’re not wasting time.
  • Exercise Controller-Free
    The camera sees you, so it works without requiring any additional hardware, leaving your hands free to focus on the exercises.
  • Fun and Motivational
    Jenny McCarthy is your workout buddy–always by your side, entertaining and inspiring you. As you exercise, the game regularly displays how many calories you’re burning and your accuracy percentage so you can always strive to beat your high score!
  • More Exercises Than Any Other Game
    More than 400 exercises ensure that your routine is working to meet your goals. Plus, you’ll never do the same workout twice
  • Compatible With Your Own Fitness Equipment
    The game works without requiring any extra equipment, but if you have free weights, a balance ball, a step bench and/or a heart rate monitor, Jenny will include them in your personalized routine
  • Challenge Yourself
    Test your fitness level with the physical challenge, a test designed as a check-in for you to see how much your fitness level has improved. Take it any time!
  • Play in English, Spanish, or French

Product Features

  • Personalized to You – Your unique plan is based on the results of your fitness test, combined with your personal fitness goals. This plan will mix the right level of intensity with exercises focused on achieving your goal.
  • You’ll Always Do the Exercises Correctly – The camera projects your image onto the TV screen so you can see yourself exercising next to Jenny.
  • Exercise Controller-Free – The camera sees you, so it works without requiring any additional hardware (such as Wiimotes, nunchucks, and balance boards), leaving your hands free to focus on the exercises.
  • Exercise That’s Fun and Motivational – not only is Jenny your in-game workout buddy, but you can choose from 6 background colors, 100 motivating animations, and more than 75 music tracks.
  • More Exercises Than Any Other Game – Your Shape includes close to 500 exercises – which means that your routine is always focused on meeting your goals.

For MORE INFO please click here!

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Gold’s Gym Dance Workout


Gold’s Gym Dance Workout

Developed in collaboration with fitness and dance experts, Gold’s Gym Dance Workout is the first dance game specifically dedicated to fitness and weight loss. You’ll have so much fun dancing you won’t even notice how much you’re sweating! You’ll dance to popular songs, learn new choreography, and play mini-games that will whip you into shape in no time. It’s the most fun way to workout!

Key Game Features

  • Workout to Latin dance (Salsa, Samba, Cumbia, Reggaeton and Meringue) and boxing-inspired dance routines
  • Additional mini-games targeting specific muscle groups include: rodeo bull riding, karate, rowing, kangaroo boxing, sword fighting and more (many of these games are Wii Balance Board–compatible)
  • As you exercise, your Gold’s Gym trainer teaches you the moves and gives you feedback
  • Customization options, including 30-minute circuit program workouts of your creation and character and trainer customization
  • The game supports two players so you can even dance the calories away with a friend
  • In-game bonus: Gold’s Gym VIP 7-day membership pass included with your game
  • Track your exercise history including play time, calories burned, and BMI
  • Keep motivated as you dance to loads of heart-pumping dance hits

 

The game supports two players so you and a friend can dance the calories away together
  • Strengthen your muscles with fun mini-games such as rodeo bull riding, karate, rowing, kangaroo boxing, sword fighting and more
  • Build your own circuit program or let the game create one for you.
  • Your personal trainer teaches you dance moves, motivates you and increases the intensity of your workout based on your performance
  • All of your exercise history, including play time, calories burned, and BMI

For MORE INFO please click here!

Group exercise screen from Gold's Gym Dance Workout
Dance & boxing inspired.
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Progress tracking screen from Gold's Gym Dance Workout
In-game progress tracking.
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Getting chased by lions during a mini-game in Gold's Gym Dance Workout
Incentive building mini-games.
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Latin dance screen from Gold's Gym Dance Workout
2-player game support.
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Gold’s Gym Dance Workout is a unique dance/workout game for Wii that challenges and engages players like no game before it. The first dance game specifically dedicated to fitness and weight loss, it utilizes a blend of workout and in-game instructor customization, comically engaging mini-games, Wii Balance Board integration, a sizable song list to workout to and in-game progress tracking that together allows players to dance their way to fitness without them even knowing it. Additional features include 2-player game support, a complementary 7-day Gold’s Gym membership and more.
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Gold's Gym Dance Workout game logo

Dance Your Way to Fitness
Developed in collaboration with fitness and dance experts, Gold’s Gym Dance Workout is the first dance game specifically dedicated to fitness and weight loss. Players will have so much fun dancing you won’t even notice how much you’re sweating. You’ll dance to popular songs, learn new choreography, and play mini-games that will whip you into shape in no time. It’s the most fun way to workout, both by yourself and with a friend.

Dance screen from Gold's Gym Dance Workout

The first dance game specifically dedicated to fitness and weight loss.

Over 30 Songs Including:

  • “Just Dance”
  • “Forever”
  • “I Will Survive”
  • “Good Vibrations”
  • “Gonna Make You Sweat (Everybody Dance Now)”
  • “I’m Too Sexy”
  • “Material Girl”
  • “Stronger”
  • “Jai Ho”
  • “Smooth”
  • “Salome”
  • “Oye Como Va”
  • “Cosmic Girl”
  • “Heart of Glass”