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Management skills


How to adapt to Burnout, effective Management skills

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Congratulations you are Pregnant!


So, you just found out you’re pregnant, congratulations! How far along are you? How do you measure that? Well, it all depends on how well you kept track of your cycle. Health care providers and OBGYNs count pregnancy from the first day of your last menstrual period. That would make you approximately 4-5 weeks pregnant by the time your next period is late, around the time you took your home pregnancy test. Gee, that went fast, right?

But, you have not technically been pregnant that long! You’re most likely 2 weeks pregnant, if measured by the actual date of ovulation and conception. The pregnancy really began when your egg was fertilized, 10-14 days ago.

When a woman conceives, it is within a 24-48 hour window either before or after ovulation occurs. This is usually around day 14-18 of a woman’s cycle. But let’s go back to the beginning of this cycle. You’re 2 weeks pregnant, so when did your cycle start?

The first cycle day is the first day of the menstrual period. It may last 5-7 days. Then, in another week, the ovaries prepare to release an egg. Ovulation typically occurs between day 14 and 18 of that cycle. If there is sperm at the top of the fallopian tube waiting for the release of the egg, (sperm can survive for up to 5 days), the egg could be fertilized. It takes another 6-8 days for a fertilized egg to implant in the uterus. Then, the hormones are released that will cause the body’s temperature to be higher than usual and create a warm, protective environment for the fertilized egg. These hormones can be detected about 10-14 days after ovulation and fertilization. So, do the math, you are 2 weeks pregnant counting from the date of conception.

However, because most women don’t keep track of when they have ovulated, OBGYNs count from the first day of the last menstrual period, assuming that a woman’s cycle is normally about 4 weeks. That, however, is a broad generalization because women’s cycles vary greatly from that average. So, if you know the approximate average length of your cycles, you can better adjust the time frame for your pregnancy. If you have a 5-week cycle typically, then you would say that you are 4 weeks pregnant, even though it has been 5 weeks since your period began, in order to be more accurate with the way your OB will measure your pregnancy.

Pregnancy is approximately 40 weeks in length, counting 4 weeks since your last period started, but not taking into account a woman who has longer cycles than 4 weeks. So, if your period was just late, consider yourself 4 weeks pregnant rather than 5, and add time to account for how long you waited to test after your period was due. Congratulations! You are 2 weeks pregnant! But, tell your ob that you’re 4 weeks pregnant (or more)!

More info on Pregnancy at WebMd

Windows 8 For Dummies


The bestselling tech book of all time, now updated for Windows 8

Microsoft Windows is the operating system that runs nearly 90 percent of the world’s computers. Windows 8 will offer new interface updates, cloud-based services, and much more. This update of Andy Rathbone’s bestselling Windows guide covers all the basics, plus the enhancements unique to Windows 8. Whether you’re meeting Windows for the first time or upgrading from an earlier version, this book shows you how to navigate the interface, work with files, browse the Internet, set up e-mail, manage media, and more.

  • Combined editions of this book, all by Microsoft MVP Andy Rathbone, have sold more than 15 million copies worldwide, making Windows For Dummies the #1 bestselling technology book of all time
  • Covers all the basics of using Windows 8–core desktop components, managing files and folders, saving files, using Windows search, printing, and working in the cloud
  • Shows how to get online, set up and use e-mail, use the latest version of Internet Explorer, set up security and virus protection, add music to the media player, organize photos, and edit media
  • Includes coverage on using Windows 8’s new start screen on both a desktop computer and a touchscreen device

Windows 8 For Dummies has what all Windows newbies need to know as well as complete coverage of the new version’s bells and whistles.

More to Explore: See More Windows 8 Resources

 

    Title

Windows 8 For Dummies Windows 8 For Dummies Book + DVD Bundle Windows 8 eLearning Kit For Dummies Windows 8 For Dummies eLearning Course Access Code Card
 
Guide Type
Tutorial
Tutorial and Video Training
Training Guide and Interactive Course
Web-Based Training Software
 
Audience Level
Beginner
Beginner to Intermediate
Beginner to Intermediate
Beginner to Intermediate
 
Pages
432
432
416
N/A

 
List Price
$24.99
$27.99
$39.99
$27.99
 
Author(s)
Andy Rathbone
Andy Rathbone
Faithe Wempen
Faithe Wempen
 
Publication Date
October 2012
October 2012
December 2012
December 2012
 
Imprint
For Dummies
For Dummies
For Dummies
For Dummies
 
ISBN
1118134613
111827167X
1118202872
1118468473
 
Kindle book
B009HBQ994
N/A
B00AQ3I0VW
N/A
 
Brief Description
Goes over the basics of Windows 8 and helps with the need-to-know skills.
Value-priced bundle including book and a four-hour video training DVD.
Full-color tutorial book plus interactive, eLearning course on CD-ROM.
Code for 6-month access to online eLearning course with interactive lessons including audio and video.

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Entertainment (feat. Juicy J and 2 Chainz) [Explicit]


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Introducing Morphology (Cambridge Introductions to Language and Linguistics)


Morphology is the study of how words are put together. A lively introduction to the subject, this textbook is intended for undergraduates with relatively little background in linguistics. Providing data from a wide variety of languages, it includes hands-on activities such as ‘challenge boxes’, designed to encourage students to gather their own data and analyse it, work with data on websites, perform simple experiments, and discuss topics with each other. There is also an extensive introduction to the terms and concepts necessary for analysing words. Topics such as the mental lexicon, derivation, compounding, inflection, morphological typology, productivity, and the interface of morphology with syntax and phonology expose students to the whole scope of the field. Unlike other textbooks it anticipates the question ‘Is it a real word?’ and tackles it head on by looking at the distinction between dictionaries and the mental lexicon.

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Morphology Junior


All the fun of the top selling Morphology Game for children 8 years and older. Children use their creativity designing the item on the card they choose and having others guess what it is. An easy to learn and fun game for 4 or more players.

Product Features

  • Morphology Junior is similar to the top selling Morphology Game and designed for younger children 8 years and older.
  • Create the word on the selected card and have the others guess what it is.
  • Includes 480 easy and hard words and 35 pieces to build the word
  • Also includes 60 second timer, 1 dice, 4 team frogs, 1 game board
  • For children 8 years and older.

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Morphology


Morphology is a fun, creative and challenging party board game combining simple shapes, your imagination and creativity. Using wooden sticks, glass beads and colored cubes how would you create a “butterfly” or “airplane”. Now try doing it with your eyes closed or using only the string. Morphology takes unique twists and turns, and has everyone laughing out loud.

Product Features

  • Time Magazine #2 Toy of the Year
  • Chicago Tribune’s top ten game to help get a party started
  • Games magazine top 100-top party game nominee

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The Rules of Management, Expanded Edition: A Definitive Code for Managerial Success (Richard Templar’s Rules)


The Rules of Management:  They’re surprisingly easy to learn and live by. Now, author Richard Templar has brought them all together in one place: the quick, irreverent The Rules of Management: A Definitive Code for Managerial Success. Templar covers everything from setting realistic targets to holding effective meetings; finding the right people to inspiring loyalty. Learn when and how to let your employees think they know more than you (even if they don’t)–and recognize when they really do! Discover how to adapt your management style to each team member, create your own game plan for success, cope with stress, stay healthy, and take charge, as if you were born to manage! The first edition of The Rules of Management became a global phenomenon, topping bestseller charts around the word. This new, even better edition contains 10 brand-new rules to take you further, faster.

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Skills for New Managers (Briefcase Books Series)


Skills for New Managers will include hands-on information on the following key topics: hiring new employees by asking the right questions; delegating work efficiently; dealing with the stress that comes with a management position; communicating effectively with your employees; how to master mentoring, leadership, and coaching styles. These books will be rich in practical techniques and examples, each book will supply specific answers to problems that managers will face throughout their careers. Skills for New Managers will detail specific techniques and strategies that managers can use to smooth their way into a management position, from hiring to delegating. The series will also continue its user-friendly, icon-rich format, which is designed to be easily digested for managers at all levels of the organizational hierarchy. Books in the series will also feature short, snappy chapters, bulleted lists, checklists and definition of terms as well as summaries at the end of every chapter.

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My Fitness Coach virtual trainer


Virtual trainer

Like Wii games? Are you sweating to Wii Fit but want to take it a step further? Get in shape with your own virtual personal trainer, Maya, in an accessible, convenient and intense fitness program customized to meet your needs.My Fitness Coach is the latest in Nintendo’s impressive line of games that prove video game entertainment can be both healthy and fun. Produced by UbiSoft exclusively for the Wii home game system, My Fitness Coach allows players to create, engage in and even track their very own fitness program.

My Fitness Coach begins by evaluating your current fitness level, and helping you set your fitness goal. View larger.
This game features almost 500 unique exercises so you’ll never get bored. View larger.

Live a Healthier Lifestyle
My Fitness Coach begins by evaluating your current fitness level, and helping you set your fitness goal. Whether you strive for weight loss, core body strength, increased flexibility or something else, the Wii’s unique interactivity will get you there. A virtual personal trainer named Maya will be on hand to not only give you valuable advice to help you exercise right, but will provide pep talks to help keep you motivated every step of the way. There are even graphical charting displays that allow you to watch yourself making progress as you go.

Enjoy Your Exercise Experience
With My Fitness Coach you can customize your experience by choosing your own exercise environment, and picking your favorite type of workout music. There are eight different environments to choose from, and seven different types of music, such as Hip Hop, 80’s, Latin and Dance to name a few. There is even a Meditation Garden feature where you will be guided through stretching and yoga techniques to help keep you limber while you gain strength.

Nearly 500 Workouts Provide Loads of Fun
My Fitness Coach features almost 500 unique exercises to ensure that no two workouts will ever be quite the same. Whether you are in strength training for your upper body or lower body, or are just burning a few extra calories, by choosing your own workout calendar, length of program, and frequency of use you will achieve your goals at the pace that is right for you.

Virtual trainer

  • Personal virtual trainer demonstrates moves, gives advice, and provides motivation
  • Access almost 500 exercises for flexibility, cardio fitness, strength training and more
  • Personalized goals let you chose length and frequency of program on a calendar
  • Customize your environment and pick your favorite type of workout music
  • Chart your progress with graphs over an extended period of time

For MORE INFO please click here!

Kal Virtual Trainer (Home) Amazon Image

Web Application Defender’s Cookbook: Battling Hackers and Protecting Users


Defending your web applications against hackers and attackers

The top-selling book Web Application Hacker’s Handbook showed how attackers and hackers identify and attack vulnerable live web applications. This new Web Application Defender’s Cookbook is the perfect counterpoint to that book: it shows you how to defend. Authored by a highly credentialed defensive security expert, this new book details defensive security methods and can be used as courseware for training network security personnel, web server administrators, and security consultants.

Each “recipe” shows you a way to detect and defend against malicious behavior and provides working code examples for the ModSecurity web application firewall module. Topics include identifying vulnerabilities, setting hacker traps, defending different access points, enforcing application flows, and much more.

  • Provides practical tactics for detecting web attacks and malicious behavior and defending against them
  • Written by a preeminent authority on web application firewall technology and web application defense tactics 
  • Offers a series of “recipes” that include working code examples for the open-source ModSecurity web application firewall module

Find the tools, techniques, and expert information you need to detect and respond to web application attacks with Web Application Defender’s Cookbook: Battling Hackers and Protecting Users.

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Hacking Web Apps: Detecting and Preventing Web Application Security Problems


How can an information security professional keep up with all of the hacks, attacks, and exploits on the Web? One way is to read Hacking Web Apps. The content for this book has been selected by author Mike Shema to make sure that we are covering the most vicious attacks out there. Not only does Mike let you in on the anatomy of these attacks, but he also tells you how to get rid of these worms, trojans, and botnets and how to defend against them in the future. Countermeasures are detailed so that you can fight against similar attacks as they evolve.

Attacks featured in this book include:

. SQL Injection

. Cross Site Scripting

. Logic Attacks

. Server Misconfigurations

. Predictable Pages

. Web of Distrust

. Breaking Authentication Schemes

. HTML5 Security Breaches

. Attacks on Mobile Apps

Even if you don’t develop web sites or write HTML, Hacking Web Apps can still help you learn how sites are attacked-as well as the best way to defend against these attacks. Plus, Hacking Web Apps gives you detailed steps to make the web browser – sometimes your last line of defense – more secure.

  • More and more data, from finances to photos, is moving into web applications. How much can you trust that data to be accessible from a web browser anywhere and safe at the same time?
  • Some of the most damaging hacks to a web site can be executed with nothing more than a web browser and a little knowledge of HTML.
  • Learn about the most common threats and how to stop them, including HTML Injection, XSS, Cross Site Request Forgery, SQL Injection, Breaking Authentication Schemes, Logic Attacks, Web of Distrust, Browser Hacks and many more.

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EA Sports Active More Workouts


EA Sports Active More Workouts The next step in your journey to better health and fitness! Product Information The EA SPORTS Active More Workouts gives users the benefit of a personal trainer in a box and will help them to stay on track to reach their fitness goals. Get inspired get motivated and get active! More Workouts features over 35 new exercises to create unlimited combinations of customizable exercise routines that target the upper and lower body as well as cardio.

Keep going on your journey towards better health with EA Sports Active More Workouts, the next iteration from the EA Sports Active franchise, the proven fitness alternative for the Nintendo Wii. Stay motivated, with over 35 all new exercises and fitness activities that will challenge you and help you obtain results.* With all-new cool down/warm up stations, abdominal exercises and a 6 Week Challenge EA Sports Active More Workouts is a full body, complete workout experience and a great addition to the EA Sports Active family.

 

Woman doing a side stretch with Wii Remote/nunchuck and resistance band in EA Sports Active: More Workouts
More than 35 all new exercises.
View larger.

EA Sports Active game logo

EA Sports Active Gameplay
Designed around the standard Wii Remote/Nunchuck tethered controller configuration, EA Sports Active‘s interactive fitness program is more focused on physical activities than previous ‘fitness’ titles for the Wii, but still challenges you to have fun while developing a more healthy lifestyle. Separated into the three sections of workout, nutrition, lifestyle, and other activity, the user’s experience begins with a pep talk from Bob Greene which quickly transitions into the beginnings of action as players set up profiles, choose a virtual personal trainer and enter baseline data like age, weight, gender, fitness goals, etc. Although the nutrition, lifestyle, and other activity sections add a holistic element facilitated by a mix of surveys and data input, building fitness through physical activity is the driving force behind EA Sports Active, and as such the meat of the content resides in the workout section. Here players will find dozens of themed strength training and cardio workouts which can be customized as you choose and linked into circuit training routines. These routines are introduced and monitored by your personal trainer, and allow for ongoing player motivation via real-time feedback on your workout form, an approximation of calories burned and the ability to adjust levels of exercise intensity.

 

Key Game Features

  • 35+ New ExercisesEA Sports Active More Workouts keeps your workout fresh with over 35 all new exercises and fitness activities.
  • Warm Up and Cool Down Stations – 4 new exercises designed to warm up your body before a workout routine and 4 cool down exercises designed to stretch the muscles after a workout and help maintain flexibility.
  • 6 Week Challenge – A total body, structured fitness plan that accommodates both experienced 30 Day Challengers and new users of EA Sports Active. It works out all major body parts, adapts to your level of fitness and lets you track your progress week by week. With the weekly check-in you can track your weight, calories and workouts and compare your progress to previous weeks.
  • Compatibility with EA Sports Active Personal Trainer – Get rewarded for your progress with EA Sports Active Personal Trainer, More Workouts will transfer your details like age, weight, name and gender. It will also recognize your workout information from the previous 4 weeks with EA Sports Active Personal Trainer, so you get to keep your trophies and completed goals.
  • Fitness Book – Get fitness and nutrition tips from professionals with the included Fitness Book. This book will help you keep going on your journey to better health with tips, tricks and advice on good nutrition and fitness.
  • Multiplayer Support – Enjoy extensive multiplayer support that allows you to workout with a buddy (additional EA Sports Active exercise accessories not included).

 
* EA Sports Active leg strap and resistance band are not included on EA Sports Active More Workouts and are required for use. They are available on EA Sports Active Personal Trainer or EA Sports Active Accessory Pack.

Product Features

  • Enjoy extensive multiplayer support that allows you to workout with a buddy (additional EA Sports Active exercise accessories not included).
  • EA Sports Active More Workouts keeps your EA Sports Active workout fresh with over 35 all new exercises and fitness activities.
  • The 6 Week Challenge, a total body, structured fitness plan that accommodates both experienced 30 Day Challengers and new users of EA Sports Active.
  • Compatibility with EA Sports Active Personal Trainer that allows you to transfer details like age, weight, name and gender from the old game, and recognize your previous workout information and goals.
  • Get fitness and nutrition tips from professionals with the included Fitness Book. This book will help you keep going on your journey to better health with tips, tricks and advice on good nutrition and fitness.

For MORE INFO please click here!

Fitness Kickboxing Workout Amazon Image

BetterPhoto Basics: The Absolute Beginner’s Guide to Taking Photos Like a Pro


Absolutely anyone can take better photos!
 
If you can press a button, you can take great pictures. It’s as simple as that. In BetterPhoto Basics, Jim Miotke, founder of the popular online photography school BetterPhoto.com, shares tips and tricks to improve your photos right away, no matter what camera you’re using. Too busy to read a book? No problem—flip to any page for an instant tip to use right away! Learn to compose knockout shots, make the most of indoor and outdoor light, and photograph twenty popular subjects, from sunsets and flowers to a family portrait. Those who want to go further get tips on controlling exposure and the secrets behind ten advanced creative techniques. And everyone will appreciate Jim’s breakdown of easy fixes to make in Photoshop. No matter what your level of experience, you’ll be amazed how easy it is to start taking photos like the pros.  

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Master Your DSLR Camera: A Better Way to Learn Digital Photography [PREVIEW]


:: This is a preview version of the full “Master Your DSLR Camera” Kindle enhanced e-book ::

Master Your DSLR: A Better Way to Learn Digital Photography, is a highly interactive book made for the DSLR camera owner who is ready to move away from that “auto” setting.

:: ABOUT THIS E-BOOK ::
Master Your DSLR: A Better Way to Learn Digital Photography walks you through several photography basics such as composition and perspective, and it includes quick-reference cheat sheets to master seven common shooting scenarios: indoor and outdoor portraits, kids, pets, gorgeous outdoor landscapes, skylines, and sunsets. Readers of this e-book will also have exclusive access to several beautiful videos and graphics.

USA TODAY—“Designed for beginners, the language is fun and easy to follow… ‘Master Your DSLR Camera’ is an invaluable companion for amateur photographers looking to get more out of their gear.”

WIRED MAGAZINE—“If you just got a new SLR, or you have had one for years and never shifted it off the “green square” idiot mode, then this could be a great way to spend $10.”

:: THE EXPERTS ::
Author: DAVID BECKER
David is a veteran technology journalist who has covered photography and digital imaging for publications including Wired, CNET, Men’s Journal, and Macworld.

Video tutorials by: MARY F. CALVERT
Mary who worked eleven years as a staff photographer for The Washington Times, covering Congress, political campaigns, and the White House. Mary was a finalist in 2007 for the Pulitzer Prize in Feature Photography for her work in sub-Saharan Africa, and in 2008 was honored with the Robert F. Kennedy Journalism Award in International Photography for reporting in India.

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8 Types Of Natural Light That Will Add Drama To Your Photographs


#1 free eBook on Amazon in the Nature and Wildlife Photography category for over a year!

The first step to becoming a better nature photographer is to understand light. This eBook will help new photographers learn how to make the most of any type of light.

Discover the 8 types of natural light and learn techniques you can use to increase the quality and dramatic effect of your images.

BACKLIGHT – make flowers glow, make dramatic silhouettes
SIDELIGHT – emphasize texture and shape
FRONT LIGHT – great for sunset shots
REFLECTED LIGHT – make peaceful water reflections
DIFFUSED LIGHT – great for close-ups
DRAMATIC LIGHT – there’s nothing like a storm to create a dramatic image
TWILIGHT – beautiful blues and pinks in the sky
NIGHT – great for capturing city lights

Learn techniques you can use to increase the quality and dramatic effect of your images simply by understanding how light works.

Turn your snapshots into fine art.

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Pokémon X


The Next Evolution in Pokemon comes to Nintendo 3DS.

Product Features

  • All-new Pokemon and past favorites come to life with detailed graphics and intense 3D battles.
  • Become a Pokemon Trainer and set out for adventure in a vast and wondrous new region filled with new Pokemon to catch, trade, and battle.
  • In Pokemon-Amie, you can pet, feed, and play with your Pokemon to form a deeper bond, which may benefit you in future battles.
  • Connect and communicate with players around the world at any time. Challenge them to a battle, trade Pokemon, and much more.

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Sid Meier’s Civilization V


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Fit in Six physical fitness


Fit in Six physical fitness

Unlock the power of the six elements of fitness! Cardio, Balance, Upper Body Strength, Lower Body Strength, Core Strength, and Flexibility are the key building blocks in physical fitness. By breaking down exercises into these elements, Fit in Six helps you get fit and reach your goals. Fit in Six workouts are individually tailored, and can be expanded through included and downloadable workouts, keeping you involved and motivated – you can even use your own tunes, combined with synchronized animations and music to the beat.

Groove to the music as you work toward your fitness goals. With Fit in Six, discover the key elements to a healthy body and target each element individually to ensure you’re getting the best workout possible. From cardio to balance, upper body strength, lower body strength, core strength and flexibility, Fit in Six ensures you get a total-body workout. Load your favorite songs onto your PlayStation 3 console and get ready to get fit to the beat of your favorite songs.

Fit in Six
Get in Shape

Get in Shape
Individually tailored workouts

Individually tailored workouts
Full-length workouts

Full-length workouts

Overview

Stay on the beat with synchronized animations, speech and music that is precisely timed to help you stay on track. Customize your workouts or download new ones from the supply of regularly updated online workouts. Learn how to perform even tough exercises with clearly illustrated instructions that explain both verbally and visually so you can pick up new routines quickly. Full-length workouts help you stay focused and keep your heart rate up. Add in the accuracy of the PlayStation Move controller to take your workout to the next level with colored light trails that keep you in sync with the trainer. Compatible with the PlayStation Eye, this game also allows you to project yourself on the screen so you can be sure you’re performing each step of the workout precisely. So, are you ready to get Fit in Six?

Key Features:

  • Get in shape using a combination of six elements of fitness, including cardio, balance, upper body strength, lower body strength, core strength and flexibility
  • Enjoy individually tailored workouts that can be expanded with downloadable routines to keep you motivated
  • Experienced fitness professionals have created the workouts to ensure an effective workout
  • Clearly explained verbal and visual cues help you see that you’re on track
  • Fun, motivating statistics that include stamina, body strength, flexibility and coordination let you observe your progress to provide additional motivation
  • Full-length workouts without interruption keep you motivated
  • Select fitness goals to get the exact workout you need
  • See how far you’ve come with fitness tests that evaluate your fitness level across multiple categories
  • Upload your music to the PlayStation 3 console so your playlist can be analyzed to find the music that best suits the rhythm of each workout
  • Use the PlayStation Move controller for accurate tracking with colored light trails that keep you in sync with the trainer (PlayStation Move not included)
  • Use the PlayStation Eye camera to see yourself next to your virtual trainer so you can get into the flow of the workout (PlayStation Eye camera not included)

Product Features

  • Get in shape using a combination of six elements of fitness, including cardio, balance, upper body strength, lower body strength, core strength and flexibility
  • Enjoy individually tailored workouts that can be expanded with downloadable routines to keep you motivated
  • Experienced fitness professionals have created the workouts to ensure an effective workout
  • Clearly explained verbal and visual cues help you see that you’re on track
  • Fun, motivating statistics that include stamina, body strength, flexibility and coordination let you observe your progress to provide additional motivation

For MORE INFO please click here!

Principles and Labs for Physical Fitness (Available Titles Diet Analysis Plus Available Titles Diet An) Amazon Image

Kindle, 6″ E Ink Display, Wi-Fi – Includes Special Offers (Black)


The all-new Kindle – small, light, and perfect for reading. Enjoy 15% faster page turns, new darker fonts for easier reading, and new parental controls. Kindle reads like paper with no glare, even in bright sunlight, and holds over 1,000 books so you can take your library wherever you go.

Product Features

  • Reads like real paper with no glare, even in bright sunlight
  • Weighs less than 6 ounces – lighter than a paperback and fits in your pocket
  • Up to one-month battery life on a single charge
  • Download books in 60 seconds with built-in Wi-Fi – holds over 1,000 books

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